Know your shadow side

Beneath the social mask and false ego we wear every day, we have a hidden shadow side: an impulsive, wounded, sad, or isolated part that we generally try to ignore. Unless we do not illuminate the shadow side, we would never be able to see our golden side. In the end we all are golden light beings. – Roop Lakhani

I love doing the shadow side in Tarot cards also. The human shadow can never leave the humans, the same way the shadow side is our dark side; our lost and forgotten disowned self, which is always following us. It contains all of your secrets, repressed feelings, primitive impulses, and parts deemed “unacceptable,” shameful, “sinful” or even “evil.” This dark place lurking within your unconscious mind also contains suppressed and rejected emotions such as rage, jealousy, hatred, greed, deceitfulness, and selfishness.

The Shadow Side work can be a source of emotional richness and vitality, and acknowledging it can be a pathway to healing and an authentic life. In other words, the Shadow isn’t just the wounded part of us, but it is also the path towards a more authentic and fulfilling life. In order to repair, heal, and grow on a mental, emotional, and spiritual level, we need to be aware of our shadow side and practice Shadow Work, that helps us to become whole again.

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In this long and detailed guide, I will offer you a helping hand. Having studied and worked with the Shadow for years, I’ll share with you some of the best tools, insights, and advice that I have gathered thus far.